- Are you not having the important conversations you need to have in your relationships? Or if you are, they never go as well as you want them to?
- Do you feel like your life is just, okay...but you know you have a bigger calling, there's something more you're supposed to be doing with your life? You're just not sure what.
- Are you worried about what other people will think of you, so you don't go after the things you really want to do?
- Do you feel like you have imposter syndrome?
- Do you find your mind racing to all of the worst conclusions? Are you experiencing low level anxiety all of the time?
I get it, I've been there and I can help you. I used the be an incredible, A#1 people pleaser, until I realized that by constantly worrying about other people's needs and feelings first, I was missing out on my own life.
The Confidence Experience is a coaching frame work I created that will leave you with a better understanding of how your mind works and how you can take more control of it! Based in social science this isn't just fluffy feel good stuff.
Imagine your partner does that thing that drives you crazy, and instead of blowing up you're able to have a conversation where you both feel heard.
Or, you begin to have experiences in your life that you have consciously chosen. You begin writing, dancing, drawing or creative in a new way you feel vibrant, alive!
You realize out of the blue that the negative feelings you've been carrying around are no longer present. You're actually creating moments of joy more and more often.
Every week is part coaching, part training (and if you're a coach this is great stuff to use with your own clients) and you'll have weekly challenges to put into practice.
There are eight sessions that are usually accomplished in four months.
It may be the best life changing investment you make.
